Personalized Care - Feel Like Yourself Again
Feel Better, Move Better, Live Better
20+ Years Serving Our Community
Same-Day Appointments If Available
Most Insurance Accepted
Personalized Care - Feel Like Yourself Again
Feel Better, Move Better, Live Better
20+ Years Serving Our Community
Same-Day Appointments If Available
Most Insurance Accepted
Trusted Care for Every Stage of Life
Genetic Testing
IV Nutrition Therapy
Cognitive Testing
Chiropractic Care
Medical Weight Loss
Regenerative Medicine
Hormone Therapy
Genetic Testing
IV Nutrition Therapy
Cognitive Testing
Tired of Temporary Relief?
You've tried to manage the pain. Maybe you've relied on medication, stretching, massage, or even previous treatments—but nothing seems to last.
At Healthy Habits, we don't believe in one-size-fits-all care. Every patient receives a thorough evaluation and a treatment plan built around their unique condition, goals, and comfort level. That's how we've helped our community move better, feel better, and get back to living for more than 20 years.
Your Path to Feeling Better
Getting started is simple—and it begins with understanding you.
For more than 20 years, we've helped our community move better, feel better, and get back to living.
What Makes Healthy Habits Different:
Listen & Evaluate: We take the time to understand your pain, your health history, and your goals so we can identify what's holding you back.
Create Your Personalized Plan: Based on your evaluation, we'll recommend a treatment plan tailored to your condition, comfort level, and lifestyle.
Get Back to Living: Our goal is to relieve pain, restore mobility, and help you return to the activities you enjoy with confidence.
Insurance & Pricing
Maximize Your Insurance, Minimize Your Costs
We accept auto accident, workers compensation, personal injury and most health insurance plans, including Medicare Advantage (Part C). Since there are so many plans and coverage varies widely, please contact us. We’re happy to provide any information you may need (such as billing codes), but we do not verify insurance coverage on behalf of patients. We recommend contacting your insurance provider directly to understand your benefits, coverage, and any out-of-pocket costs.
No Insurance? No Problem. We offer affordable in-house membership plans.
Why People Choose Us
Personalized Care
No two patients are alike. Every treatment plan is tailored to your condition, comfort level, and goals—so you receive the care that's right for you.
Trusted for Over 20 Years
For more than two decades, Dr. Kimball Lundahl and our team have helped patients throughout the community relieve pain, restore mobility, and improve their quality of life.
Focused on Lasting Results
Our goal isn't just temporary relief. We help you reduce pain, improve movement, and get back to the activities you enjoy with confidence.
Personalized Care
No two patients are alike. Every treatment plan is tailored to your condition, comfort level, and goals—so you receive the care that's right for you.
Trusted for Over 20 Years
For more than four decades, Dr. Rock Wooster and our team have helped patients throughout the community relieve pain, restore mobility, and improve their quality of life.
Focused on Lasting Results
Our goal isn't just temporary relief. We help you reduce pain, improve movement, and get back to the activities you enjoy with confidence.
Ready For True Relief?
Getting Started is Easy—Here’s How:
Step 1: Schedule Your New Patient Consultation
Finding the right doctor is important. We’ll answer your questions and help you find a convenient time to get started.
Step 2: Your First Visit
When you arrive, you’ll meet with Dr. Lundahl and his team for a thorough evaluation. We’ll listen to your concerns, review your health history, and perform any necessary exams to understand your unique needs. You will even receive your first treatment (if appropriate).
Step 3: See the Results
Start your customized treatment plan and get back to living your life—pain free and confident.
What client say about us
“They really listen and make you feel like you matter.”
At Healthy Habits, they treat you like you matter. The doctors really listened, making sure they understood what my son needed. The team explained everything so we’d feel involved in his care plan. The staff made him feel comfortable. If you want to feel heard and cared for, this is the place!
Rachel L.
“I always leave feeling better and cared for.”
Healthy Habits is just incredible! The staff really made me feel comfortable, like I was more than just another patient. The care was personalized, and I loved how they mixed different therapies just for me. It's like they have magic hands because I always leave feeling way better. If you want to feel special and cared for, this is the place to be!
Tammy D.
“I felt better after my first visit”
Healthy Habits was a total game-changer for me! From the moment I walked in, I felt like everyone genuinely cared about helping me. The treatment was perfectly tailored for my needs, and let me tell you, I felt better after my visit. The whole staff is super friendly and listens like they're your best buddy. I'd say their care is top-notch every time-definitely recommend to anyone wanting to feel like they're in good hands!
Ted H.
“Healthy Habits has the best doctors around.”
Healthy Habits has some of the best doctors around! They took time to really listen to me, and I felt truly valued like never before. The staff made me feel comfortable, like I'd known them forever. It's like they knew exactly what I needed and helped me feel better fast. They really know their stuff, and I left feeling like a million bucks!
Norm J.
“They really listen and make you feel like you matter.”
At Healthy Habits, they treat you like you matter. The doctors really listened, making sure they understood what my son needed. The team explained everything so we’d feel involved in his care plan. The staff made him feel comfortable. If you want to feel heard and cared for, this is the place!
Rachel L.
“I always leave feeling better and cared for.”
Healthy Habits is just incredible! The staff really made me feel comfortable, like I was more than just another patient. The care was personalized, and I loved how they mixed different therapies just for me. It's like they have magic hands because I always leave feeling way better. If you want to feel special and cared for, this is the place to be!
Tammy D.
“I felt better after my first visit”
Healthy Habits was a total game-changer for me! From the moment I walked in, I felt like everyone genuinely cared about helping me. The treatment was perfectly tailored for my needs, and let me tell you, I felt better after my visit. The whole staff is super friendly and listens like they're your best buddy. I'd say their care is top-notch every time-definitely recommend to anyone wanting to feel like they're in good hands!
Ted H.
“Healthy Habits has the best doctors around.”
Healthy Habits has some of the best doctors around! They took time to really listen to me, and I felt truly valued like never before. The staff made me feel comfortable, like I'd known them forever. It's like they knew exactly what I needed and helped me feel better fast. They really know their stuff, and I left feeling like a million bucks!
Norm J.
Frequently Asked Questions
What services does Healthy Habits in Meridian offer?
Healthy Habits provides a full range of wellness services including chiropractic care, medical weight loss, regenerative medicine, hormone therapy, genetic testing, IV nutrition therapy, cognitive testing, physiotherapy, and spinal decompression. Dr. Kimball Lundahl and our team take a personalized approach to every patient, combining multiple therapies when needed to address your unique health goals.
What conditions can Healthy Habits help treat?
Our integrated approach effectively treats back pain, neck pain, headaches, sciatica, joint stiffness, hormone imbalances, weight management challenges, fatigue, cognitive decline, and auto accident injuries. By offering services beyond traditional chiropractic, including regenerative medicine, hormone therapy, and IV nutrition, Dr. Kimball Lundahl and staff can address the root cause of your symptoms rather than masking them with temporary solutions.
What should I expect during my first visit to Healthy Habits?
During your first visit, our providers will perform a thorough consultation and evaluation to understand your pain, health history, and goals. Depending on your needs, this may include a spinal examination and on-site diagnostics. You'll receive your first treatment the same day if appropriate, and our team will recommend a personalized care plan tailored to your condition, comfort level, and lifestyle.
Is treatment at Healthy Habits safe for all ages?
Yes. Our services are safe and effective for patients of all ages when performed by our licensed professionals. Dr. Kimball Lundahl uses gentle, age-appropriate techniques for children, adults, and seniors. Whether you're seeking chiropractic adjustments for your child, hormone therapy for age-related changes, or regenerative medicine for joint repair, our team ensures your comfort and safety at every step.
Where is Healthy Habits located and what are the office hours?
Healthy Habits is conveniently located at 14 S Baltic Pl, Meridian, Idaho 83642. Our office is open Monday from 8:00 AM to 6:00 PM and Tuesday, Wednesday, and Thursday from 8:00 AM to 5:00 PM. We are closed for lunch at 12:48 PM. Patients can call or book online anytime for fast, flexible appointment scheduling.
What is regenerative medicine, and how can it help me?
Regenerative medicine uses your body's own healing mechanisms to repair damaged tissue, reduce inflammation, and restore function. At Healthy Habits, our providers offers regenerative therapies that can address joint pain, soft tissue injuries, and chronic conditions that haven't responded to traditional treatments. Many patients experience significant improvement without surgery or extended downtime.
How does medical weight loss at Healthy Habits differ from other programs?
Our medical weight loss program is overseen by a medical provider and tailored to your unique metabolism, health history, and goals. We may incorporate genetic testing, hormone evaluation, and nutritional support to identify the underlying factors affecting your weight. This science-based approach delivers lasting results rather than quick fixes.
Do you accept insurance?
Yes. We accept auto accident, workers compensation, personal injury, and most health insurance plans, including Medicare Advantage (Part C). Since coverage varies widely, we recommend contacting your insurance provider directly to understand your benefits. No insurance? No problem—we offer in-house financing options and CareCredit.
Do you offer same-day appointments?
Yes! We do our best to accommodate same-day appointments whenever our schedule allows. If you're in pain or have urgent health concerns and need to be seen as soon as possible, give our office a call and we'll let you know the earliest available time.
Request A Consultation
Talk To Our Team, Get All Your Questions Answered, And Confirm We're The Right Fit.
Prefer to Request A Time? Complete the Form Below to Request a Free Phone Consultation.
Office Hours
Monday: 8:00 am - 6:00 pm*
Tue, Wed, Thu: 8:00 am - 5:00 pm*
Closed 12pm - 1 pm for lunch
Friday: Closed
Saturday: Closed
Sunday: Closed
© 2026 - Healthy Habits Wellness Clinic